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Revitalize sleep, transform stress, enhance performance and build meaningful connections with our science-based breathwork app.
We empower individuals to optimize breathing habits for enhanced health, performance, and community through our app and in-person workshops.
Breath: “90% of humans are breathing poorly, leading to a laundry list of chronic illness and disease.”
– “Breath: The New Science Of A Lost Art” by James Nestor
Community: 2023 surveys show 63% are suffering from significant depression, panic and anxiety, and 70% of adults feel lonely.
A science-backed breath training method tailored to each individual’s breathing habits, struggles, and values.
Breathe and discover your unique breath assessment and analytics.
Connect to your breath with personalized breath training and community circles.
Inspire your potential with Peak Flow Practitioners live, in-person and on our app.
Training: live breathwork and cold plung coaching, in person and in the palm of your hand.
Education: breathwork and cold plunge certifications for individuals and teams.
Partnerships: custom hybrid Peak Flow programs for teams and brands.
Conspire with like-minded humans on our app and in-person events around the world.
Unleash your potential, transform lives, and redefine wellness.
Dr. Mary Harrow, D.D. - Osteopath; LVL2 Peak Flow Coach
Healthcare providers: enhance point-of-care with breath tips and in-person workshops for your staff and patients.
Coaches, commercial and fitness brands: enhance group culture, performance, stress resilience and recovery.
Employers: optimize workplace wellness, culture, and performance within your organization.
at our partnerships on a discovery call
a live Peak Flow demo
on your tailored Peak Flow program(s)
Inspire, Breathe, Flow
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Peak Flow is proud to have the support of world-renowned medical directors, healthcare providers, and breath experts.
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© 2024 Peak Flow Breathwork, LLC. All Right Reserved.
“My mission is to empower people to take control of their own health, well-being and fitness using simple breathing exercises proven to improve body oxygenation” – Patrick McKeown.
World- renowned author and breathing practitioner Patrick McKeown was educated at Trinity College in Dublin, before completing his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. Patrick continues to have a tremendous impact on breath and educating millions around the world..
